*Percent Daily Values are based on a 2,000 calorie diet. Calories - 158. 173.6 calories. Serving Size. There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti. Show full nutrition information 197 calories. Varieties. Nutrition Facts. Calorie Goal 1,800 cal. The Calories in 1/2 Cup of Wheat Pasta Calories. Calorie Goal 1,784 cal. Calorie breakdown: 4% fat, 80% carbs, 16% protein. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. 35 % 12g Fat. Gm Wt. Polyunsaturated. Cooked Whole Wheat Pasta. 1 cup. 320 Cal. Trader Joe'S Whole Wheat Penne Pasta (1 cup) Calories: 280, Fat: 2g, Carbs: 55g, Protein: 11g. 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Show full nutrition information Whole-wheat penne has 200 calories per serving. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. Calories. 14 % 7g Protein. Tips. Calories in Measure 2. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. 10 % 8g Protein. 158. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. 2,000 calories a day is used for general nutrition advice. Amount Per 100g. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). You should probably not make it an everyday dish, because a serving also contains a … Log food: Cucina Antica Tomato Basil Cooking Sauce. 200 calories. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Barilla Whole Grain pasta is made with non-GMO ingredients. 210 Cal. Serving Size : 1 cup. Calories and Common Serving Sizes: 166. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 246. Get full nutrition info for every recipe and track with one click! Total Fat. One cup of cooked whole-wheat spaghetti has 172 calories. Fit Day: Macaroni ; Writer Bio. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta Nutrition Facts. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. 200 Cal. 82 % 41g Carbs. Percentages are based on a diet of 2000 calories a day. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). Log food: Barilla Angel Hair Pasta. 4 % 1g Fat. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Calories from Fat - 13. Percentages are based on a diet of 2000 calories a day. Generic - 1 Cup Cooked Brown Rice. 7.5 grams protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or lower depending on your calorie needs. 37.2 grams carbs. Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. Calories In Alfredo with chicken, whole wheat angel hair pasta, and broccoli Calories: 418 , Fat: 13g , Carbs: 42g , Protein: 32g , Fiber: 6g Calories In Whole Wheat Angel Hair Pasta w/ … References. Cooked. 1 cup. 1.49g. Gm Wt 2. Daily Goals. Main info: Whole wheat pasta. 216 Cal. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. swimming (25 yards per min) 33mins aerobic dancing. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 100 g and 1 cup. 0.24g. Daily Goals. 6.3 grams fiber. Percentages are based on a diet of 2000 calories a day. 14 %7 gProtein. The serving size is equivalent to 107 grams of food and contains 16.47 calories from fat.This item is classified as cereal grains and pasta foods. ... 310 calories. 200 / 2,000 cal left. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. 4 % 1g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 35 calories in 1 ounce of Whole Wheat Spaghetti (Cooked). This … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Home Made - Whole Wheat Pasta With Alfredo Sauce. Add to Counter. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Spinach. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 82 %41 gCarbs. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. 210 / 2,000 cal left. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. How does this food fit into your daily goals? Nutrition Facts. 86 % 45g Carbs. 20mins. Percentages are based on a diet of 2000 calories a day. Pasta, whole-wheat, cooked contains 149 calories per 100 grams. 4 %1 gFat. 10 % 5g Protein. 1 order. How does this food fit into your daily goals? Calories 100gm. Nutrition Facts. Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. Amount. ... 1 cup, cooked. walking (15 minute mile) 39mins. You'd need to walk 102 minutes to burn 365 calories. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). Log food: Seviroli Egg Angel Hair Pasta Cooked. 55 % 43g Carbs. 1 cup. Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). How does this food fit into your daily goals? 0.8 grams fat. Daily Goals. Log Food. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. bicycling. 240 calories. Calorie Goal 1,790 cal. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. Log food: Barilla Penne Measured cooked. Measure 2. 1 cup shells = 105g. 240 calories. Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. 34mins. Daily Goals. 1 cup, cooked. 1 cup elbows not packed 1 cup fettucini not packed 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells not packed 1 cup spaghetti not packed 1 cup spirals not packed 1 … Log Food. Serving Size : 1 cup cooked 1/4 cup sauce. Nutrition Facts. Serving Size : 1 cup cooked. 216 / 2,000 cal left. 251. 1380 calories. 200 calories. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. How does this food fit into your daily goals? 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